Gabi Garcia
Author
Pub. Date
2017.
Edition
Second edition.
Language
English
Appears on list
Description
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--...
Author
Pub. Date
2019.
Language
English
Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Author
Pub. Date
[2018]
Edition
Spanish edition.
Language
Español
Description
"Cuando Esperanza encuentra una piedrita en forma de corazón, ella la ve como un recordatorio para difundir la bondad y el amor en el mundo. Pero cuando la obra de la escuela no sale como ella había imaginado, ¿recordará a darse amor y bondada sí misma? Escuchando con Mi Corazón nos recuerda de la otra regla de oro: tratarnos a nosotros mismos con la misma amabilidad y bondad que le damos a los demás"--Author's website
"In today's hypercompetitive...
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